About Me
Hi, I’m Alena
Nutrition and Wellness Educator & Holistic Health Coach
I’m a nutrition professional with eight years of consulting experience and a mother of three. I created Her Wellth to help women understand their bodies, make informed decisions, and build sustainable health — in a way that fits real life.
My Education
My Background
- Professional Diploma in Nutrition
- Education in Physiology and Immunology at Harvard Medical School
- Scientific Studies in Biochemistry & Metabolism
- Master’s Degree in Clinical Psychology
- Diploma in Psychology and Kinesiology
- 8 Years of Consulting Experience
My Approach
A Holistic and Personalized Approach
I believe nutrition should be the foundation of any sustainable wellness strategy. My approach combines personalized nutrition, lifestyle guidance, laboratory insights and wearable health data to look at the bigger picture, identify clear priorities and create realistic, personalized plans.
- Nutrition
- Lifestyle
- Lab Insights
- Wearable Data
Why I Created Her Wellth
Because Women Deserve to Be Heard
I chose to focus on women’s health because I kept meeting women who felt something was off — tired, unrested, not quite themselves — yet were told everything looked “normal.”
Many had already tried to find answers on their own, only to be met with conflicting advice: one source says one thing, the next says the opposite. Symptoms were often brushed aside as stress, age or “just being a busy woman.”
Her Wellth exists to change that. It’s a place where your symptoms are taken seriously, the noise is filtered out, and you get one clear, personalized next step — so you can stop guessing and start understanding your body.
Understand your body. Build your wellth.